What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]
What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2 Max BFR […]