What is the buzz all about surrounding blood flow restriction training (BFR)? You should be asking yourself that as a health professional. With almost 200 peer-reviewed articles in the scientific literature the efficacy and safety cannot be denied. By applying proper BFR techniques to exercising limbs you can: Increase strength Increase hypertrophy Increase VO2Â Max BFR […]
This-two day course is designed to educate participants on proper technique of the fundamental movements in Fitness Athlete programming. Learn coaching, analysis, and breakdowns of the squat, deadlift, push, pull, and basic olympic lifts. Through the use of multiple models the instructors will cover each movement beginning with proper performance and then highlighting commonly seen […]
Step1: Coach and Modify the Barbell Lift Learn our step-by-step approach for how to modify lifts around pain in this live 15 hour CEU approved event When someone has pain with a lift, there are a lot of modifications you can make such as reducing intensity, modifying volume and frequency, or changing the joint angles or […]
Upper Quadrant Dry Needling by ICE brings a modern approach to dry needling education with contemporary methods and tactical e-stim applications for the upper quadrant. This weekend lab intensive will initially focus on safe and effective dry needling technique for the cervico-thoracic spine, anterior and posterior shoulder girdle, upper arm, and forearm; and then highlight […]
Course Prerequisite:Â Before attending the SFMA Level 2, you must have previously attended the SFMA Level 1 course. In the Level 2 SFMA seminar, you will spend two full days focused on continuing the diagnostic process and interventions designed to compliment the SFMA findings. The majority of the course will be dedicated to the demonstration and […]
Upper Quadrant Dry Needling by ICE brings a modern approach to dry needling education with contemporary methods and tactical e-stim applications for the upper quadrant. This weekend lab intensive will initially focus on safe and effective dry needling technique for the cervico-thoracic spine, anterior and posterior shoulder girdle, upper arm, and forearm; and then highlight […]